Northern Foothills Tennis and Pickleball Club "Luckydog"
As the world understands and reacts to the impacts of the COVID-19, the health, safety and well-being of our members, guest and myself, remain top priority. We will follow the USTA Guidelines for playing tennis and Pickleball safely. I hope you and your families will stay safe and healthy. Thank you for your continued support. Please be assured I am doing everything I can to protect and support the well-being of everyone. usta.com/playersafety
COVID-19 Classes
CLASSES Age 5-75+
Adult Pickleball Skills, Strategies, Drills
Wednesdays 10am-11:30 (Fee)
(maximum class size=12)
Ages 12-17 Tues/Thursdays 4:00-6pm
Adult Pickleball Tues./Thursday 9-10:30 am
Adult Skills Beginner Tuesdays 6-7:15pm
Adult Round-Robin Thursdays 6-7:30pm
Adult Skills Wednesday 9-10:30am
Sundays 3:30-5pm Round-Robin (member/guest)
Morning classes may be delayed due low temps
Ages 8 & under
Ages 9-11
Ages 12-17
ROG (red, orange, green balls) - These age-appropriate classes are fun ways to introduce tennis to young children. Classes are grouped as '8 & under' or '10 & under', dependent upon the season. Skills include throwing, catching, footwork, striking skills, along with social skills. Hand-eye, foot-hand coordination is a major focus through many drills and games.
Children learn colors, shapes, balance, agility and tennis skills that will last a lifetime and ………IT’S FUN!
Ages 11-17
This class is for juniors eleven years old and up. Players usually have had prior lessons and court experience.
These players are looking for a higher level of play and intensity. Some will play high school tennis while others will compete in State Tournaments and move on to play College Tennis.
This is a full working class that focuses on proper skills, fitness, and strategies including the mental aspect of being successful on the court.
Adult Cardio
Cardio tennis is first and foremost a great fitness activity. Adults of all ages and abilities can participate in cardio tennis at the same time.
Class begins with a warm-up and continues with tennis drills to increase your heart rate to burn calories and to increase your fitness level and improve your tennis skills.
Cardio tennis pushes your fitness to a new high-level energy workout. It is a fun, challenging and fantastic group activity featuring drills that are play based or skill based to give players of all abilities an ultimate high energy workout.
If you are looking for a healthy new way to exercise and burn calories while having lots of fun… try Adult Cardio Tennis now!